I am not what I eat

Updated: Nov 11, 2020

It’s not about the eating

And what I put inside

It’s something much more important

Something that I must hide


We eat because we have to

I know just what I’m told

But if you want to understand me

Forcing leaves me cold


The truth is much more serious

It’s not about the food

The trauma not so physical

It’s more about my mood


I’m scared to talk about it

I’m a little lost I guess

Please help me but be gentle

To get me out this mess


So if you know someone

Who doesn’t eat like you

Be patient, be sympathetic

And you can help them through


It takes time











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